Food Allergy and Food Intolerance

Food is delicious, important, and surprisingly COMPLICATED for allergy sufferers

  • Many medical providers are poorly educated on the full extent of food reactions
  • Many more companies and people will still take your money
    • I hear stories multiple times a day, every day in this category
    • The food industry has built an income around taking your hard-earned cash with gimmicks and unnecessary products
  • I will always provide accurate, researched and functional information. It’s time to take back our food!

Articles, Tips and Blogs

29 foods to avoid if you have a milk allergy

Milk Allergy cross reactivity is a very important topic is not discussed by primary care providers. Milk can be sneaky.  Sometimes having a milk allergy means avoiding foods that you don’t think have milk or milk products in them! This is because of milk allergy cross reactions. If you have a milk allergy, you are […]